High-Fibre Blueberry and Oat Bran Cheesecake with Whole Grain Crust

# High-Fibre Blueberry and Oat Bran Cheesecake with Whole Grain Crust

Introduction

This delicious and nutritious cheesecake combines the tartness of fresh blueberries with the wholesome goodness of oat bran and a hearty whole grain crust. Perfect for those seeking a dessert that doesn’t compromise on health, this recipe delivers a creamy, indulgent cheesecake experience while packing an impressive amount of dietary fibre. The combination of whole grains, oat bran, and fresh berries makes this an excellent choice for maintaining digestive health without sacrificing taste. Whether enjoyed as a special treat or a guilt-free dessert option, this cheesecake proves that healthy eating can be absolutely delicious.

Ingredients

For the Crust:

  • 1½ cups whole wheat flour
  • ½ cup rolled oats
  • ¼ cup ground almonds
  • ½ cup unsalted butter, melted
  • 3 tablespoons honey or maple syrup
  • ¼ teaspoon sea salt

For the Filling:

  • 900g cream cheese, softened
  • ¾ cup Greek yogurt
  • ½ cup oat bran
  • ¾ cup honey or agave nectar
  • 3 large eggs
  • 2 teaspoons vanilla extract
  • Zest of 1 lemon
  • 2 tablespoons lemon juice
  • 1½ cups fresh blueberries

For the Topping:

  • 1 cup fresh blueberries
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons water
  • 1 tablespoon cornstarch

Instructions

Step 1: Prepare the Pan

Preheat your oven to 180°C (350°F). Wrap the outside of a 9-inch springform pan with aluminium foil to prevent water from seeping in during the water bath. Lightly grease the bottom and sides of the pan.

Step 2: Make the Crust

In a large bowl, combine the whole wheat flour, rolled oats, ground almonds, and sea salt. Mix well. Add the melted butter and honey, stirring until the mixture resembles wet sand. Press the mixture firmly into the bottom of the prepared pan, creating an even layer. Bake for 10 minutes until lightly golden, then remove and let cool slightly.

Step 3: Prepare the Filling

In a large mixing bowl, beat the softened cream cheese until smooth and creamy, about 2-3 minutes. Avoid overmixing as this can incorporate too much air. Add the Greek yogurt, oat bran, honey, and vanilla extract. Beat until well combined. Add the lemon zest and lemon juice, mixing gently.

Step 4: Add the Eggs

In a separate bowl, lightly beat the eggs. Add them to the cream cheese mixture one at a time, mixing on low speed after each addition. Mix just until combined; overmixing can cause cracks in the finished cheesecake. Gently fold in the 1½ cups of fresh blueberries with a spatula.

Step 5: Bake with Water Bath

Pour the filling over the cooled crust, smoothing the top with a spat

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