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Introduction
This vibrant and wholesome appetizer combines the creamy richness of chickpea hummus
with bright citrus notes and the satisfying crunch of whole grain crispbread. Perfect
for health-conscious entertaining, these crostini deliver exceptional nutritional value
without compromising on taste. The combination of plant-based protein from chickpeas and
fibre-rich whole grains makes this an ideal choice for those seeking nutritious,
delicious nibbles. Serve as an elegant starter or light snack that your guests will love.
Ingredients
For the Hummus:
- 2 cans (800g total) chickpeas, drained and rinsed
- 3 tablespoons tahini
- 3 cloves garlic, minced
- Zest and juice of 2 lemons
- 3 tablespoons extra virgin olive oil
- 2 tablespoons water (adjust as needed for consistency)
- 1 teaspoon ground cumin
- Salt and black pepper to taste
- Pinch of cayenne pepper (optional)
For Assembly:
- 1 package (200g) whole grain crispbread
- 2 tablespoons extra virgin olive oil
- Fresh parsley, chopped (for garnish)
- Lemon slices (for garnish)
- Pomegranate seeds (optional, for garnish)
Instructions
Making the Hummus:
- Add the drained chickpeas, minced garlic, tahini, lemon zest, and lemon juice to a food processor.
- Add the ground cumin, salt, and black pepper.
- Drizzle in the extra virgin olive oil and water.
- Blend on high speed for 3-4 minutes,